Training Resources (U15-U18)

Training Tips & Techniques for U15-U18 Players

Training for U15-U18 Players

The following resources are meant to provide 14 -18 year old members of the SF Aftershocks FC with self-training opportunities they can practice on their own. Director of Coaching Illia Song has approved the techniques demonstrated in these videos and encourages players on all of the club’s teams to practice them regularly.

How to Perform Tobin Heath's Closed-Space Dribbling Soccer Drill

U.S. soccer star Tobin Heath demonstrates how she improves her soccer ball handling skills by performing Closed-Space Dribbling on a daily basis.

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Fast Footwork & Moves with Alex Morgan | Beast Mode Soccer

Alex Morgan shows you a classic 2 cone drill series from Beast Mode Soccer!

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1,000 TOUCHES - 30 MIN W/ PRO SOCCER PLAYER!

Tommy Thompson shows players a full session that he would do to prepare for the Major League Soccer season.

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15 INSANE Skill Moves to DESTROY Defenders

Learn 15 Insane skill moves to destroy defenders! Learn the rainbow, double elastico, fake rabona and more!

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